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chard    音标拼音: [tʃ'ɑrd]
n. 可供食用之甜菜

可供食用之甜菜

chard
n 1: beet lacking swollen root; grown as a vegetable for its
edible leaves and stalks [synonym: {chard}, {Swiss chard},
{spinach beet}, {leaf beet}, {chard plant}, {Beta vulgaris
cicla}]
2: long succulent whitish stalks with large green leaves [synonym:
{chard}, {Swiss chard}, {spinach beet}, {leaf beet}]


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  • Chard - Wikipedia
    Chard is one of the most common ingredients of Croatian cuisine in the Dalmatia region, being known as "queen of the Dalmatian garden" and used in various ways (boiled, in stews, in Soparnik, etc )
  • What Is Swiss Chard and How to Cook It - Simply Recipes
    In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what you need to know about it to make it a great addition to your next meal
  • 11 Best Ways to Cook Swiss Chard - Allrecipes
    These recipes will help you use up your Swiss chard bounty, from simple sautés to soups
  • Swiss Chard: Benefits, Nutrients and How To Eat
    Swiss chard is a leafy green that can boost heart health and weight loss, protect your eye health and help prevent certain cancers
  • How to Cook Chard - EatingWell
    Nutrient-packed chard is a leafy green vegetable that's easy to cook It can also be enjoyed raw Learn how to choose, prepare and cook chard
  • Swiss Chard: Nutrition, Health Benefits, and How to Cook It
    Swiss chard is often compared to spinach in terms of its unique flavor It has an earthy, somewhat bitter taste when consumed raw and a slightly sweet, milder flavor when cooked
  • What Is Swiss Chard? - Southern Living
    Swiss chard is a leafy green vegetable from the same family as beets and spinach Despite the name, it did not originate in Switzerland but in the Mediterranean region You can add Swiss chard to soups, stews, frittatas, and baked pasta with a delicate and sweet flavor
  • Chard: 10 Health Benefits, How to Eat Recipes - Tua Saúde
    Chard is a vegetable that is high in fiber and can be consumed to regulate bowel movements, prevent constipation, and promote overall gut health It can also help to keep you fuller for longer, making it a great food option for a weight loss diet
  • Swiss Chard Recipes - How To Cook Chard - Food Wine
    Often called "Swiss chard" or "rainbow chard" in recipes, these plants have expansive, tender leaves and crunchy stalks
  • How to Grow Swiss Chard for an Easy Harvest All Season Long
    The most underrated vegetable I recommend you grow is Swiss chard Native to the Mediterranean, Swiss chard is a practical and beautiful addition to your garden As a member of the beet family, Swiss chard (Beta vulgaris) has huge, crinkly dark green leaves and colorful midribs and stems of white, bright yellow, orange, or deep red





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