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triceps    音标拼音: [tr'ɑɪs,ɛps]
n. 三头肌

三头肌

triceps
n 1: any skeletal muscle having three origins (but especially
the triceps brachii)

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  • Triceps - Wikipedia
    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates It consists of three parts: the medial, lateral, and long head
  • The 10 Best Tricep Exercises for Muscle Strength
    Learn about the best tricep exercises for the three heads of the triceps, and maximize your triceps muscle growth and strength gain
  • The Best Triceps Exercises - Verywell Fit
    Learn the most effective triceps exercises to target all three tricep heads and work the muscles from all angles to build strong triceps Get detailed triceps workout instructions for triceps kickbacks, triceps dips, diamond push-ups, and more
  • Triceps Brachii - Action, Origin, Insertion, Anatomy, Diagram
    The triceps brachii, often referred to as the triceps (‘tri’ meaning ‘three’, and ‘cep’ meaning ‘head’), is a large three-headed muscle at the back of the upper arm Its shape may resemble a horseshoe, especially from the back The triceps is primarily responsible for extending the elbow
  • Tricep Muscles Anatomy and Function - Verywell Health
    The triceps muscle is a main muscle of the upper arm, running from the top of the shoulder to the elbow at the back of the arm When the triceps muscle contracts (shortens or tightens), it causes the elbow to straighten
  • Triceps Anatomy Explained
    We’ll break down triceps anatomy, explore targeted training for each head, and give you programming tools that translate directly to real-world growth Your triceps brachii (“three-headed arm muscle”) is composed of the long head, lateral head, and medial head
  • Triceps muscle | Exercise, Movement, Strength | Britannica
    The muscle that extends, or straightens, the arm is the triceps, which arises on the humerus and attaches to the ulna at the elbow; the brachialis and biceps muscles act to bend the arm at the elbow
  • Tricip Muscle: Anatomy, Function, and Common Exercises
    A detailed look at the triceps muscle, covering its role in arm movement, methods for building strength, and approaches to long-term muscle care
  • 15 Triceps Exercises for Arm Workouts to Build Muscle Strength
    These 15 triceps exercises, many of which emphasize the isolation of the biggest muscle in the arm, are designed to stimulate muscle growth to build strength





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